{"id":597,"date":"2025-06-04T12:10:45","date_gmt":"2025-06-04T12:10:45","guid":{"rendered":"https:\/\/elingea.com\/?p=597"},"modified":"2025-07-02T12:35:36","modified_gmt":"2025-07-02T12:35:36","slug":"salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes","status":"publish","type":"post","link":"https:\/\/elingea.com\/nl\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/","title":{"rendered":"Salade met witte asperges, Griekse feta, rucola en cherrytomaatjes"},"content":{"rendered":"
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Een levendige, Mediterrane salade met krokant gebakken witte asperges, pittige rucola, zoete cherrytomaatjes en romige Griekse feta. Een perfecte balans van frisheid en aroma\u2019s, die helemaal tot zijn recht komt met een glas gekoelde witte wijn.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Porties<\/strong>: 2
\nVoorbereidingstijd<\/strong>: 15 minuten
\nKooktijd<\/strong>: 10 minuten
\nTotale tijd<\/strong>: 25 minuten<\/p>\n

Ingredi\u00ebnten:<\/b><\/h4>\n
    \n
  • 8\u00a0Elingea<\/strong> witte asperges, schoongemaakt en in twee\u00ebn gesneden<\/span><\/li>\n
  • 100 g Griekse feta, verkruimeld<\/span><\/li>\n
  • 2 handjes rucola<\/span><\/li>\n
  • 10\u201312 cherrytomaatjes, gehalveerd<\/span><\/li>\n
  • 1 eetlepel olijfolie (om te bakken)<\/span><\/li>\n
  • 2 eetlepels olijfolie (voor de dressing)<\/span><\/li>\n
  • 1 theelepel witte balsamicoazijn of citroensap<\/span><\/li>\n
  • Zout & versgemalen peper<\/li>\n
  • Optioneel: een paar geroosterde pijnboompitten of walnoten<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div>
    \t\t
    \n\t\t\t

    Instructies:<\/b><\/h4>\n
      \n
    1. Asperges bakken:<\/b>\n
        \n
      • Verhit 1 eetlepel olijfolie in een anti-aanbakpan.<\/span><\/li>\n
      • Bak de asperges 4\u20136 minuten tot ze goudbruin en licht zacht zijn.<\/span><\/li>\n
      • Breng op smaak met zout en peper en zet even apart om iets af te koelen.<\/span><\/li>\n<\/ul>\n<\/li>\n
      • Salade:<\/b>\n
          \n
        • Doe in een grote kom de rucola, cherrytomaatjes en feta.<\/span><\/li>\n
        • Voeg de warme asperges toe.<\/span><\/li>\n
        • Meng voorzichtig met de dressing (olijfolie + azijn of citroensap).<\/span><\/li>\n<\/ul>\n<\/li>\n
        • Serveren:<\/b>\n
            \n
          • Serveer op een diep bord of houten schaal.<\/span><\/li>\n
          • Bestrooi met extra peper en eventueel wat noten.<\/span><\/li>\n
          • Serveer met een glas koele witte wijn \u2013 bij voorkeur een Griekse Moschofilero of Assyrtiko.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"A vibrant, Mediterranean salad with crispy fried white asparagus, spicy arugula, sweet cherry tomatoes and creamy Greek feta cheese. A","protected":false},"author":1,"featured_media":601,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-597","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nSalad with white asparagus, Greek feta cheese, arugula and cherry tomatoes - Elingea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elingea.com\/nl\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Salad with white asparagus, Greek feta cheese, arugula and cherry tomatoes - Elingea\" \/>\n<meta property=\"og:url\" content=\"https:\/\/elingea.com\/nl\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/\" \/>\n<meta property=\"og:site_name\" content=\"Elingea\" \/>\n<meta property=\"article:published_time\" content=\"2025-06-04T12:10:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-02T12:35:36+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/elingea.com\/wp-content\/uploads\/2025\/06\/elingea-recipe-Mixed-salad-with-fried-white-asparagus-Greek-feta-cheese-rocket-and-cherry-tomatoes-served-with-a-glass-of-white-wine.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschreven door\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuten\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/\",\"url\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/\",\"name\":\"Salad with white asparagus, Greek feta cheese, arugula and cherry tomatoes - Elingea\",\"isPartOf\":{\"@id\":\"https:\/\/elingea.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/elingea.com\/wp-content\/uploads\/2025\/06\/elingea-recipe-Mixed-salad-with-fried-white-asparagus-Greek-feta-cheese-rocket-and-cherry-tomatoes-served-with-a-glass-of-white-wine.jpg\",\"datePublished\":\"2025-06-04T12:10:45+00:00\",\"dateModified\":\"2025-07-02T12:35:36+00:00\",\"author\":{\"@id\":\"https:\/\/elingea.com\/#\/schema\/person\/8c7b75ae07ffea4cd30195550fbdfed3\"},\"breadcrumb\":{\"@id\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/#breadcrumb\"},\"inLanguage\":\"nl-NL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-NL\",\"@id\":\"https:\/\/elingea.com\/salad-with-white-asparagus-greek-feta-cheese-arugula-and-cherry-tomatoes\/#primaryimage\",\"url\":\"https:\/\/elingea.com\/wp-content\/uploads\/2025\/06\/elingea-recipe-Mixed-salad-with-fried-white-asparagus-Greek-feta-cheese-rocket-and-cherry-tomatoes-served-with-a-glass-of-white-wine.jpg\",\"contentUrl\":\"https:\/\/elingea.com\/wp-content\/uploads\/2025\/06\/elingea-recipe-Mixed-salad-with-fried-white-asparagus-Greek-feta-cheese-rocket-and-cherry-tomatoes-served-with-a-glass-of-white-wine.jpg\",\"width\":1920,\"height\":1280,\"caption\":\"elingea-recipe-Oven-roasted juicy asparagus with wild garlic and sesame seeds. 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