{"id":699,"date":"2025-06-16T14:21:37","date_gmt":"2025-06-16T14:21:37","guid":{"rendered":"https:\/\/elingea.com\/?p=699"},"modified":"2025-07-10T10:28:16","modified_gmt":"2025-07-10T10:28:16","slug":"breaded-pork-chop-boiled-potatoes-and-white-asparagus","status":"publish","type":"post","link":"https:\/\/elingea.com\/fr\/breaded-pork-chop-boiled-potatoes-and-white-asparagus\/","title":{"rendered":"C\u00f4telette de porc pan\u00e9e, pommes de terre bouillies et asperges blanches"},"content":{"rendered":"
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Steak pan\u00e9 croustillant et dor\u00e9, servi avec des pommes de terre molles et des asperges blanches chaudes, pour un plat complet et \u00e9quilibr\u00e9 \u2013 inspir\u00e9 de la cuisine allemande classique.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Portions :<\/b> 2<\/span>
\n<\/span> Temps de pr\u00e9paration:<\/b> 20 minutes<\/span>
\n<\/span> Temps de cuisson :<\/b> 20 minutes<\/span>
\n<\/span> Dur\u00e9e totale:<\/b> 45 minutes<\/span><\/p>\n

Ingr\u00e9dients du produit<\/b><\/p>\n

Pour la c\u00f4telette de porc:<\/b><\/p>\n

    \n
  • 2 c\u00f4telettes de porc d\u00e9soss\u00e9es (~180\u2013200 g chacune)<\/span><\/li>\n
  • 1 \u0153uf<\/span><\/li>\n
  • 3\u20134 tbsp. breadcrumbs<\/span><\/li>\n
  • 3 tbsp. flour<\/span><\/li>\n
  • Sel, poivre<\/li>\n
  • Huile d'olive ou beurre pour saut\u00e9ing<\/li>\n<\/ul>\n

    Pour les pommes de terre:<\/b><\/p>\n

      \n
    • 3\u20134\u00a0<\/span>pommes de terre moyennes<\/span><\/li>\n
    • Sel<\/li>\n
    • 1 tbsp. beurre<\/span><\/li>\n
    • Persil hach\u00e9<\/li>\n<\/ul>\n

      Pour les asperges blanches :<\/b><\/p>\n

        \n
      • 8\u201310\u00a0<\/span>Elingea<\/strong> asperges blanches, nettoy\u00e9es<\/li>\n
      • Du sel, un peu de sucre<\/li>\n
      • 1 tbsp. beurre<\/span><\/li>\n
      • Jus de citron (facultatif)<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div>
        \t\t
        \n\t\t\t

        Instructions:<\/b><\/h4>\n

        1. Faire bouillir les pommes de terre :<\/b><\/p>\n

          \n
        • Nettoyez et coupez les pommes de terre en cubes ou en rondelles.<\/span><\/li>\n
        • Faites-les bouillir dans de l'eau sal\u00e9e jusqu'\u00e0 ce qu'ils soient tendres (~15 minutes).<\/span><\/li>\n
        • \u00c9goutter et m\u00e9langer avec le beurre et le persil.<\/span><\/li>\n<\/ul>\n

          2. Pr\u00e9paration des asperges :<\/b><\/p>\n

            \n
          • Bien nettoyer les asperges blanches.<\/span><\/li>\n
          • Faites-les bouillir pendant 8 \u00e0 10 minutes dans de l\u2019eau avec du sel, un peu de sucre et \u00e9ventuellement du jus de citron.<\/span><\/li>\n
          • Ajoutez un peu de beurre \u00e0 la fin.<\/span><\/li>\n<\/ul>\n

            3. Steak pan\u00e9 :<\/b><\/p>\n

              \n
            • Mettez d'abord les steaks dans la farine, puis dans l'\u0153uf battu et enfin dans la chapelure.<\/span><\/li>\n
            • Faites-les revenir \u00e0 feu moyen avec de l\u2019huile d\u2019olive ou un m\u00e9lange avec du beurre, jusqu\u2019\u00e0 ce qu\u2019elles soient dor\u00e9es des deux c\u00f4t\u00e9s (4 \u00e0 5 minutes par c\u00f4t\u00e9).<\/span><\/li>\n
            • Laissez-les sur du papier absorbant.<\/span><\/li>\n<\/ul>\n

              4. Service :<\/b><\/p>\n

                \n
              • Placez un steak sur une grande assiette, avec les pommes de terre et les asperges \u00e0 c\u00f4t\u00e9.<\/span><\/li>\n
              • Garnir de citron ou d'un peu de sauce au beurre si vous le souhaitez.<\/span><\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"Crispy, golden breaded steak, served with soft boiled potatoes and warm white asparagus, for a complete and balanced dish \u2013","protected":false},"author":1,"featured_media":702,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-699","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nBreaded pork chop, boiled potatoes and white asparagus - Elingea<\/title>\n<meta name=\"description\" content=\"Crispy, golden breaded steak, served with soft boiled potatoes and warm white asparagus, for a complete and balanced dish recipe\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elingea.com\/fr\/breaded-pork-chop-boiled-potatoes-and-white-asparagus\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Breaded pork chop, boiled potatoes and white asparagus - 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