{"id":527,"date":"2025-06-03T15:08:05","date_gmt":"2025-06-03T15:08:05","guid":{"rendered":"https:\/\/elingea.com\/?p=527"},"modified":"2025-07-01T11:51:06","modified_gmt":"2025-07-01T11:51:06","slug":"grilled-chicken-breast-and-white-asparagus-in-hollandaise-sauce","status":"publish","type":"post","link":"https:\/\/elingea.com\/fr\/grilled-chicken-breast-and-white-asparagus-in-hollandaise-sauce\/","title":{"rendered":"Poitrine de poulet grill\u00e9e et asperges blanches \u00e0 la sauce hollandaise"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><div class=\"vc_row wpb_row vc_row-fluid\"><div class=\"wpb_column vc_column_container vc_col-sm-12\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">A classic and sophisticated recipe that combines juicy roasted chicken with tender white asparagus and the velvety rich flavor of hollandaise sauce.<\/span><\/span> <span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">A dish that impresses with its simplicity and finesse.<\/span><\/span><\/span><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><div class=\"vc_row wpb_row vc_row-fluid vc_row-o-content-middle vc_row-flex wd-rs-650ad9cab3c5e\"><div class=\"wpb_column vc_column_container vc_col-sm-6 wd-enabled-flex text-left wd-rs-683ec5ef65a4d\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t\t<div id=\"wd-6863ca0f056c5\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6863ca0f056c5 text-left\">\n\t\t\t<p><b>Portions :<\/b><span style=\"font-weight: 400;\"> 2<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>Temps de pr\u00e9paration:<\/b><span style=\"font-weight: 400;\"> 20 minutes<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>Temps de cuisson :<\/b><span style=\"font-weight: 400;\"> 20 minutes<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>Dur\u00e9e totale:<\/b><span style=\"font-weight: 400;\"> 45 minutes<\/span><\/p>\n<h4><b>Ingr\u00e9dients du produit<\/b><\/h4>\n<h5><b>For the chicken &amp; asparagus:<\/b><\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 chicken breast fillets<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">6\u20138\u00a0<\/span><strong>Elingea<\/strong> white asparagus<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 tbsp olive oil<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Poivre fra\u00eechement moulu<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Fresh thyme (optional)<\/li>\n<\/ul>\n<h5><b>Pour la sauce hollandaise:<\/b><\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">2 jaunes d'\u0153ufs<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">100 g butter (cubed)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">1\u00a0<\/span><span style=\"font-weight: 400;\">tbsp fresh lemon juice<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">A pinch of lemon zest (optional)<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\">Sel et poivre blanc<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\">\t\t<div id=\"wd-6863cb08a734b\" class=\"wd-text-block wd-wpb reset-last-child wd-rs-6863cb08a734b text-left\">\n\t\t\t<h4><b>Instructions:<\/b><\/h4>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Roasting chicken:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Preheat the oven to 180\u00b0C.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Season the fillets with salt and pepper and saut\u00e9 in a pan with olive oil for 2\u20133 minutes on each side.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Transfer to a baking sheet and roast in the oven for 12\u201315 minutes.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Asparagus:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Boil the white asparagus in salted water for 6\u20138 minutes.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Drain and keep warm.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Sauce Hollandaise (bain-marie):<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">In a bowl over a low heat (not boiling), beat the egg yolks with the lemon.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Gradually add the butter, whisking constantly until it thickens and becomes smooth.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Season with salt, pepper and optional zest.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b><span class=\"HwtZe\" lang=\"en\"><span class=\"jCAhz ChMk0b\"><span class=\"ryNqvb\">Dressage de l'assiette.<\/span><\/span><\/span>:<\/b>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Slice the chicken in stripes, place the asparagus next to it.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Pour hot hollandaise sauce on top and garnish with thyme or chives.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"A classic and sophisticated recipe that combines juicy roasted chicken with tender white asparagus and the velvety rich flavor of","protected":false},"author":1,"featured_media":538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Grilled chicken breast and white asparagus in hollandaise sauce - Elingea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" 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