{"id":678,"date":"2025-06-16T13:59:48","date_gmt":"2025-06-16T13:59:48","guid":{"rendered":"https:\/\/elingea.com\/?p=678"},"modified":"2025-07-02T12:42:14","modified_gmt":"2025-07-02T12:42:14","slug":"grilled-salmon-with-white-asparagus","status":"publish","type":"post","link":"https:\/\/elingea.com\/de\/grilled-salmon-with-white-asparagus\/","title":{"rendered":"Gegrillter Lachs mit wei\u00dfem Spargel"},"content":{"rendered":"
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Ein elegantes und leichtes Gericht mit perfekt gegartem Lachsfilet und sanft gekochtem wei\u00dfem Spargel, serviert mit einer Zitronen-Butter-Sauce. Ideal f\u00fcr Fastentische oder festliche Abendessen.<\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Portionen:<\/b> 2<\/span>
\n<\/span> Vorbereitungszeit:<\/b> 15 Minuten<\/span>
\n<\/span> Kochzeit:<\/b> 20 Minuten<\/span>
\n<\/span> Gesamtzeit:<\/b> 35 Minuten<\/span><\/p>\n

Zutaten:<\/b><\/h4>\n

F\u00fcr den Lachs:<\/b><\/h4>\n
    \n
  • 2 Lachsfilets (~180\u2013200 g je St\u00fcck)<\/span><\/li>\n
  • 1 EL Oliven\u00f6l<\/span><\/li>\n
  • Abrieb von \u00bd Zitrone<\/li>\n
  • Salz & frisch gemahlener Pfeffer<\/li>\n<\/ul>\n

    F\u00fcr den wei\u00dfen Spargel:<\/b><\/h4>\n
      \n
    • 8\u201310 Elingea<\/strong> Wei\u00dfspargel, gesch\u00e4lt und am unteren Ende gek\u00fcrzt<\/li>\n
    • 1 EL Butter<\/span><\/li>\n
    • Etwas Zitronensaft<\/li>\n
    • Salz & eine Prise Zucker<\/li>\n<\/ul>\n

      F\u00fcr die Zitronen-Butter-Sauce (optional):<\/b><\/h4>\n
        \n
      • 50\u202fg Butter<\/span><\/li>\n
      • Saft von \u00bd Zitrone<\/li>\n
      • 1 TL Dijon-Senf (optional)<\/li>\n
      • Salz & wei\u00dfer Pfeffer<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div>
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        \u00a0Anleitung:<\/b><\/h3>\n

        1. Wei\u00dfen Spargel kochen:<\/b><\/h4>\n
          \n
        • In einem breiten Topf Wasser mit Salz, etwas Zucker und Zitronensaft zum Kochen bringen.<\/span><\/li>\n
        • Den wei\u00dfen Spargel 8\u201310 Minuten darin kochen, bis er weich ist, aber noch seine Form beh\u00e4lt.<\/span><\/li>\n
        • Abgie\u00dfen und etwas Butter dar\u00fcbergeben, damit sie schmilzt.<\/span><\/li>\n<\/ul>\n

          2. Lachs grillen:<\/b><\/h4>\n
            \n
          • Die Filets mit Oliven\u00f6l, Salz, Pfeffer und Zitronenschale einreiben.<\/span><\/li>\n
          • In einer beschichteten Pfanne oder auf dem Grill jeweils 3\u20134 Minuten pro Seite grillen (je nach Dicke des Filets).<\/span><\/li>\n
          • Vor dem Servieren 2 Minuten ruhen lassen.<\/span><\/li>\n<\/ul>\n

            3. Zitronen-Butter-Sauce (optional):<\/b><\/h4>\n
              \n
            • In einem kleinen Topf die Butter schmelzen, Zitronensaft, Senf sowie etwas Salz und Pfeffer hinzuf\u00fcgen.<\/span><\/li>\n
            • Gut umr\u00fchren, bis sich alles verbunden hat.<\/span><\/li>\n<\/ul>\n

              4. Anrichten:<\/b><\/h4>\n
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              • Den wei\u00dfen Spargel als Basis auf dem Teller platzieren, den Lachs darauflegen.<\/span><\/li>\n
              • Mit etwas Zitronen-Butter-Sauce oder Oliven\u00f6l betr\u00e4ufeln.<\/span><\/li>\n
              • Mit Myrte oder frischem Dill garnieren.<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"An elegant and light dish with salmon fillet cooked to perfection and white asparagus gently boiled, served with a lemon-butter","protected":false},"author":1,"featured_media":681,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-678","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nGrilled salmon with white asparagus - Elingea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elingea.com\/de\/grilled-salmon-with-white-asparagus\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled salmon with white asparagus - 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