{"id":527,"date":"2025-06-03T15:08:05","date_gmt":"2025-06-03T15:08:05","guid":{"rendered":"https:\/\/elingea.com\/?p=527"},"modified":"2025-07-01T11:51:06","modified_gmt":"2025-07-01T11:51:06","slug":"grilled-chicken-breast-and-white-asparagus-in-hollandaise-sauce","status":"publish","type":"post","link":"https:\/\/elingea.com\/de\/grilled-chicken-breast-and-white-asparagus-in-hollandaise-sauce\/","title":{"rendered":"Gegrillte H\u00e4hnchenbrust und wei\u00dfer Spargel in Sauce Hollandaise"},"content":{"rendered":"
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Ein klassisches und raffiniertes Rezept, das saftiges, gebratenes H\u00e4hnchen mit zartem wei\u00dfem Spargel und dem samtig-reichen Geschmack der Sauce Hollandaise vereint.<\/span><\/span> Ein Gericht, das mit seiner Schlichtheit und Raffinesse beeindruckt.<\/span><\/span><\/span><\/strong><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div>

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Portionen:<\/b> 2<\/span>
\n<\/span> Vorbereitungszeit:<\/b> 20 Minuten<\/span>
\n<\/span> Kochzeit:<\/b> 25 Minuten<\/span>
\n<\/span> Gesamtzeit:<\/b> 45 Minuten<\/span><\/p>\n

Zutaten:<\/b><\/h4>\n
F\u00fcr das H\u00e4hnchen & den Spargel:<\/b><\/h5>\n
    \n
  • 2 H\u00e4hnchenbrustfilets<\/span><\/li>\n
  • 6\u20138\u00a0<\/span>Elingea<\/strong> wei\u00dfer Spargel<\/li>\n
  • 2 EL Oliven\u00f6l<\/span><\/li>\n
  • Salz & frisch gemahlener Pfeffer<\/li>\n
  • Frischer Thymian (optional)<\/li>\n<\/ul>\n
    F\u00fcr die Sauce Hollandaise:<\/b><\/h5>\n
      \n
    • 2 Eigelb<\/span><\/li>\n
    • 100 g Butter (in W\u00fcrfeln)<\/span><\/li>\n
    • 1\u00a0<\/span>1 EL frischer Zitronensaft<\/span><\/li>\n
    • Eine Prise Zitronenschale (optional)<\/li>\n
    • Salz & wei\u00dfer Pfeffer<\/li>\n<\/ul>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div>
      \t\t
      \n\t\t\t

      Anleitung:<\/b><\/h4>\n
        \n
      1. Brath\u00e4hnchen:<\/b>\n
          \n
        • Den Ofen auf 180 \u00b0C vorheizen.<\/span><\/li>\n
        • Die Filets mit Salz und Pfeffer w\u00fcrzen und in einer Pfanne mit Oliven\u00f6l 2\u20133 Minuten pro Seite anbraten.<\/span><\/li>\n
        • Auf ein Backblech legen und 12\u201315 Minuten im Ofen fertig garen.<\/span><\/li>\n<\/ul>\n<\/li>\n
        • Spargel:<\/b>\n
            \n
          • Den wei\u00dfen Spargel in Salzwasser 6\u20138 Minuten kochen.<\/span><\/li>\n
          • Abtropfen lassen und warm halten.<\/span><\/li>\n<\/ul>\n<\/li>\n
          • Hollandaise-Sauce (im Wasserbad):<\/b>\n
              \n
            • In einer Sch\u00fcssel bei schwacher Hitze (nicht kochen) die Eigelbe mit dem Zitronensaft verquirlen.<\/span><\/li>\n
            • Nach und nach die Butter unter st\u00e4ndigem R\u00fchren zugeben, bis die Sauce dick und cremig wird.<\/span><\/li>\n
            • Mit Salz, Pfeffer und optional Zitronenschale abschmecken.<\/span><\/li>\n<\/ul>\n<\/li>\n
            • Anrichten<\/span><\/span><\/span>:<\/b>\n
                \n
              • Das H\u00e4hnchen in Streifen schneiden, den Spargel daneben legen.<\/span><\/li>\n
              • Die hei\u00dfe Hollandaise-Sauce dar\u00fcber geben und mit Thymian oder Schnittlauch garnieren.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ol>\n\t\t<\/div>\n\t\t<\/div><\/div><\/div><\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"A classic and sophisticated recipe that combines juicy roasted chicken with tender white asparagus and the velvety rich flavor of","protected":false},"author":1,"featured_media":538,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[17],"tags":[],"class_list":["post-527","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes"],"yoast_head":"\nGrilled chicken breast and white asparagus in hollandaise sauce - Elingea<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/elingea.com\/de\/grilled-chicken-breast-and-white-asparagus-in-hollandaise-sauce\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Grilled chicken breast and white asparagus in hollandaise sauce - 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